How DIY taught me a valuable lesson

There’s a misconception that anyone in the therapy field has their shit together and sails through life with rose tinted sunglasses.  Yeah well, I wish.  The truth is, we are humans with some decent knowledge and tools in our work belt that most of the time we use in our own lives but occasionally, we lose the belt and spit the dummy out.  As professionals however, we are always seeking out valuable… Read More

Why Facebook groups have celebrate days

One of the things that I encourage my clients to do is increase and/or change the way they build relationships and connections.  Finding an online social media tribe that resonates with you or that has the help and support you may need is up there at the top of my list of suggestions. I’m a member of a few online groups and for the most part, these groups will generally have some… Read More